Rebuild. Regulate. Reclaim.
Evidence-based therapy for adults experiencing trauma, anxiety, depression, and family violence recovery.
Family Violence
Safety planning, trauma-informed care, and rebuilding your sense of self.
Anxiety & Depression
Practical tools to quiet the noise and find solid ground.
Trauma
Gentle, evidence-based approaches at your pace by a therapist with experience and compassion
“Comfort is key for anyone seeking support”, Ash
Ash, an Accredited Mental Health Social Worker and Counsellor started Anchorpoint Therapy to provide a space for individuals to feel safe, speak openly, freely, share and be heard.
“Everyone’s healing journey looks and sounds different. I will meet you where you are now, when you are ready to start”
Ash,
Therapist