Let's start gently.

Reaching out can be the hardest part. However you're arriving here, curious, hesitant, tired, or ready - you are welcome here.

I'll respond within 1–2 business days. There's no pressure to share everything upfront. Just whatever feels okay right now

I provide online therapy across Australia.

Online sessions
Ready when you are

Immediate crisis support

Anchorpoint Therapy is not a crisis service.

If you or someone else is in immediate danger, call 000.

If you need to talk to someone right now:

Lifeline (24/7)13 11 14
1800RESPECT (family violence & sexual assault)1800 737 732
Kids Helpline (5–25 yrs)1800 55 1800
Beyond Blue1300 22 4636